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Home Functional Workout

Day 1- Purposeful higher physique + cardio exercise ( Full exercise in description)

Admin by Admin
November 4, 2023
in Functional Workout
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90 Min:
15 Push-ups (20lb weight vest)
10 Med ball slams (50lbs)
10 Mace swings every method (25lbs)

Instagram @brandonissa13

source

Tags: BodyCardioDAYdescriptionFullFUNctionalUPPERWorkout
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