Full Day Meal Plan For Weight Loss | Indian Weight loss program To Lose Weight In A Week | Weight loss program Plan To Lose Weight Quick
Protein Powder Hyperlink : https://youtu.be/ltYN57EzRf8
How To Lose Weight Quick 10Kg in 10 Days
Fats Cutter Drink
Recipe 1: Cinnamon Fats Burning Drink
Components
1 cup Water
1 Cinnamon Stick
1 inch Ginger, crushed
1 teaspoon Lime Juice
1 teaspoon Honey
Recipe 2: Weight Loss Smoothie
Oatmeal Smoothie
Components
1 Banana, ripe
4 tablespoon Oats
2 tablespoon Home made Protein Powder
1 tablespoon Peanut Butter
1 cup Milk
Dry Fruits
Recipe 3: 3 Crackers With Tea
Recipe 4: Brown Rice With Dal Palak
Components
1/2 cup Moong Dal
1 medium Tomato
1/4 teaspoon Turmeric Powder
Salt, to style
1 cup Water
1 teaspoon Desi Ghee
1 teaspoon Cumin Seeds
6 pods Garlic
1 teaspoon Ginger, chopped
2 Inexperienced Chillies
8-10 Shallots
1/4 teaspoon Asafoetida
1/4 teaspoon Turmeric Powder
1 teaspoon Chilli Powder
1 bunch Palak (Spinach)
Recipe 5: 2 tablespoon Roasted Peanuts & Moringa Tea
Moringa Tea
Components
2 cups Water
1 inch Cinnamon Stick
1 teaspoon Ginger, grated
1 tablespoon Inexperienced Tea Leaves
Moringa Leaves, handful
Recipe 6: Excessive Protein Salad
Components
5 tablespoon Chickpeas, boiled
1 teaspoon Ginger, grated
2 sprigs Coriander Leaves
1/2 Lemon
Himalayan Pink Salt, to style
1 small Onion, chopped
1 small Tomato, chopped
1/2 Cucumber, chopped
1 small Carrot, chopped
3 sprigs Moringa Leaves
1 sprig Curry Leaves
1/4 teaspoon Pepper Powder
1 tablespoon Sesame Seeds, roasted
1/4 cup Pomegranate
1 tablespoon Chilly Pressed Virgin Coconut Oil
1/4 teaspon Amchur (Dry Mango Powder)
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The content material is obtainable on an informational foundation solely, and isn’t supposed to be an alternative choice to skilled medical recommendation, prognosis, or therapy. All the time search the steerage of a professional well being supplier earlier than making any adjustment to a drugs or therapy you might be at the moment utilizing.
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