This BELLY FAT WORKOUT FOR MEN from Cult Match is the right exercise so that you can burn your extra fats. Do that BELLY FAT WORKOUT FOR MEN and get the physique of your desires! Keep sure to wholesome residing with Cult Match!
Obtain the Cultfit app to entry extra such content material – https://bit.ly/30pXU5L
0:00 Intro
0:39 Heat-Up (1. Facet Lunges)
1:06 Heat-Up (2. Toe To Toe Attain)
1:34 Heat-Up (3.Squats + Backbone Roll)
2:05 Heat-Up (4. Shoulder Rotation)
2:41 Heat-Up (5. Torso Twist)
3:17 Heat-Up (6. Butt Kicks)
Set 1
4:44 Set 1 (Air Squats)
5:11 Set 1 ( Pop Squats)
5:42 Set 1 (Air Squats)
6:13 Set 1 ( Pop Squats)
6:43 Set 1 (Air Squats)
7:12 Set 1 ( Pop Squats)
7:43 Set 1 (Air Squats)
8:12 Set 1 ( Pop Squats)
Set 2
8:52 Set 2(Leaping Jacks)
9:23 Set 2 ( Mountain Climbers)
9:52 Set 2(Leaping Jacks)
10:23 Set 2 ( Mountain Climbers)
10:52 Set 2(Leaping Jacks)
11:23 Set 2 ( Mountain Climbers)
Set 3
12:02 Set 3 (Spot Sprints)
12:32 Set 3 ( Useless Cease Press Up W/ Arm Attain)
13:02 Set 3 (Spot Sprints)
13:32 Set 3 ( Useless Cease Press Up W/ Arm Attain)
14:02 Cool Down
14:05 Cool Down (1.Normal Decrease Again)
14:34 Cool Down (2. Laying Hamstring Calf Stretch)
15:04 Cool Down (3.Laying Glute Stretch)
15:40 Cool Down (4.Pike Backwards Fold)
16:10 Cool Down (5.Facet Attain Lats)
16:48 Subscribe and present some love
16:59 Obtain the Cult Match app
Take a look at our Cardio Exercises playlist by Cult Match: https://www.youtube.com/playlist?record=PLYzUD5yJQ02kETGhVpnQpMF96rw3WNu2X
Subscribe to Cult Match channel now: https://www.youtube.com/c/cultfitOfficial?sub_confirmation=1
We make group exercises enjoyable, every day meals wholesome & tasty, psychological health straightforward with yoga & meditation, and medical & way of life care hassle-free. #BeBetterEveryDay #Bellyfatworkout #CultFit
cult.match is a model from the home of remedy.match
Keep tuned to Cult Match!
source
