Faucet in with us for 20 minutes of a whole higher physique energy & HIIT exercise! This exercise offers you the perfect of constructing energy/ muscle and excessive depth workouts to problem your conditioning. This is a perfect exercise to do in the event you’re seeking to tone your arms, get stronger, and shred some physique fats. This exercise will probably be break up up into two separate teams: Juice will probably be taking you thru the energy set and Toya will end off the exercise with HIIT. We extremely suggest utilizing totally different units of dumbbells to suit every train and to do every part for a number of rounds to get essentially the most out of this exercise. As all the time do your finest and tell us how you probably did within the feedback!
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Outfit Hyperlinks:
Toyas Match:
Prime: https://go.shopmy.us/p-2666366
Shorts: https://go.shopmy.us/p-2666353
Sneakers: https://go.shopmy.us/p-1847893
Juice’s Match:
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Shorts: https://go.shopmy.us/p-1847874
Sneakers: https://go.shopmy.us/p-2666321
Observe Us On Social Media For Extra Content material:
Toya: @ToyaCherrelle
Juice: @JuicetonTx
TikTok: @JuiceandToya
Twitter: @JuiceandToya
Private Coaching Enterprise Web page: @OneBodyLA
#armsworkout #upperbodyworkout #juiceandtoya
0:00 THE INTRO
1:37 THE WARM UP
5:03 THE WORKOUT
24:22 THE RECAP
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