Scorpion Flips Animal Circulation Ido Portal Mobility Drills Flexibility Coaching Purposeful Exercise Muscle
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👉🏽 Holistic Teaching on Motion, Mobility HOME WORKOUTS, Diet & Way of life Optimization Plans try:
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MSc Motion Specialist & BSc Nutritionist Andreas David Christou 👇🏽
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MOVEMENT WORKOUTS + MOBILITY FLOWS + FUNCTIONAL TRAINING + ROPE FLOW + PRIMAL MOVEMENT + NATURAL MOVEMENT + KETTLEBELLS + BODYWEIGHT EXERCISES + CALISTHENICS + FLEXIBILITY TRAINING
*All my movies are for academic & leisure functions solely, proceed at your individual danger*
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